See the video of a special day in which we exploreThe Power of Gratitude for mental health and wellness here on our campus.

 

Learn more about the benefits of practicing gratitude here.

UC Berkeley's Greater Good  Magazine from their Greater Good Science Center has lots of videos, games, ideas and support for enhancing wellness through Positive Psychology and practices like Gratitude, Mindfulness, Kindness and Self-Compassion.

Watch this short video for a feel-good gratitude moment