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Stress Management (PSYCH 40)

3 Units
Lecture: 3 hours

Overview of the psychological, physiological, sociological and behavioral dynamics underlying the management of the human stress response. Also included are history of stress management, life-style choices, relaxation training (including biofeedback), and interpersonal communication techniques.
Transfer: CSU

Fall 2010 PYSCH 40 Syllabus Instructor:  Trolier, T