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Circuit Cross-Training (HHP 9)

.5-2 Units
Activity: 1.5-6 hours

A comprehensive workout to achieve personal fitness goals through the use of cardiovascular and strength training systems. May be repeated three times.
Transfer: UC/CSU (Transfer credit limited. See a counselor.)

Summer 2012     HHP 9 Syllabus               Instructor:  Howell, K
                           Instructor:  Walker, A
                               Instructor:  Permenter, R