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Beginning Sports Conditioning (HHP 76)

.5 - 1.5 Units
Activity: 1.5-4.5 hours

This is a course designed to expose the student to the various components of sport-related conditioning. The student will develop a theoretical knowledge of these components and will participate in activities that include jogging, running and plyometrics, as well as strength training and flexibility training. This class is for the athlete or student wishing to participate in a vigorous training program. May be repeated two times.
Transfer: UC/CSU (Transfer credit limited. See a counselor.)

Fall 2011 HHP 76 Syllabus - 1 unit Instructor:  Walker, A  
  HHP 76 Syllabus-  1 unit Instructor:  Fabry, M
  HHP 76 Syllabus - 1 unit Instructor:  Permenter, R
  HHP 76 Syllabus - 1 unit Instructor:  Maucere, P
  HHP 76 Syllabus - 1.5 unit Instructor:  Bigelow, J