Health and Human Performance Courses
Introduction to Physical Education, Fitness and Sport
Care and Prevention of Athletic injuries
Introduction to Recreation and Leisure
Exercise and Diabetes Management
Introduction to Cardiac Rehabilitation Program
Cardiac Rehabilitation Program: Phase III
Introduction to Cardiac Family Fitness
Stability Ball Training for Fitrness
Basketball: Advanced Theory and Practice
Volleyball: Advanced Theory and Practice
Fencing: The Sport and Martial Art
Safety and First Aid Education
Introduction to Sport Management
Intermediate Sports Conditioning
1 Unit
Activity: 3 hours
This is a beginning course in Tai Chi Chuan-Yang-style short form, 21 movements. Also included will be a history of Tai Chi and warm-up exercises. May be repeated one time.
Transfer:
UC/CSU) (Transfer credit limited. See a counselor.)
| Spring 2012 | HHP 59A Syllabus | Instructor: Campana, L |
| Class Assignment | ||
| Tai Chi Chuan | ||
| Tai Chi Books and Web sites | ||
| Tai Chi Posture Guide |